Find Your Path
Somatic Coaching for Personal and Professional Transformation
Somatic coaching guides you through a transformational process of connecting with what matters most to you, focusing your energy and attention toward your goals, and increasing your resilience for managing life stressors. Learn to take new actions aligned with your values and goals even under the same old pressures.
I specialize in working with people experiencing chronic stress, illnesses, and health conditions. My practice is especially affirming of queer and trans people.
Kristina is one of the most brilliant and insightful coaches that I have ever worked with. Kristina is able to pinpoint the exact place a person is struggling and is able to gently guide the client towards healing, solution and action. Speaking with them is easeful and nourishing. I would highly recommend them to anyone interested in taking the next step in their journey to a more holistic, meaningful, and joyful life. I couldn’t recommend them more highly!
-A.P., client
My Offerings
One-on-One Coaching
In somatic coaching sessions, we utilize the wisdom of the body to explore what is important to you, envision the possibilities for your life to feel meaningful, and build the skills needed to achieve your goals.
Somatic Transformation Group
This group is for people with chronic health conditions/illnesses. We will explore somatic transformation in a group setting with weekly 90 minute sessions for 8 weeks. The group will include somatic practices and discussion to explore experiences common for people with chronic health issues.
Learn more about my services and how we can work together.
My name is Kristina and I’m here to support you while you transform and thrive.
In 2016, my life changed dramatically when I was diagnosed with a chronic illness, upending my career in leadership development with LGBTQ communities. Through a lot of support and soul searching, I developed social connections with other people managing chronic illness, new hobbies and ways of having fun that enhanced my health, and ways to find meaning and joy even in difficult circumstances. I believe in the innate capacity of all people to build resilience, heal, and thrive, even amidst great suffering.
My Somatic Coaching practice is designed to guide you through a process of transformation and growth in connecting with your purpose, fulfilling on your goals, and developing practices to help you.
Together we can support you to find your path.