Weekly Course: Nervous System Regulation for Healing
PRE-REGISTRATION REQUIRED
This Somatic course on Nervous System Regulation for Healing is 8 weekly sessions held over Zoom.
This course runs on Wednesdays, Oct 15-Dec 10, 4:30-6pm Pacific time
Tiered sliding scale fee: $200-$600
Is this course right for me?
Are you experiencing chronic stress that negatively impacts your relationships, career, health or other important areas of your life?
Do you have big reactions to small stressors but don’t know why?
Do you struggle to stay present and grounded?
Do you find that you’re stuck in fight or flight states? Or that you feel checked out or paralyzed?
Are you looking for strategies that will help you feel more open, present, and connected?
Are you aware that you need to better regulate your emotions but don’t know how?