Somatic Transformation Group
for Chronic Illness & Pain
In this intimate Somatic Transformation group, you will:
Learn about your automatic reactions to the stressors of chronic illness/pain
Develop news skills and somatic skillfulness for responding to your symptoms
Learning what “connecting with your body” even means, and all the ways this can alleviate or reduce painful symptoms
Learn to work with your feelings of fear, grief, anger, hopelessness and worthlessness through somatic practices
Practice new ways to communicate your needs and your boundaries based on your capacity in a given moment
Develop the ability to receive care from others when you need it
Build community with others who are dealing with chronic illness/pain, and can see you and understand your experience
Experience new levels of purpose, meaning and hope, as you learn to cope better with your physical symptoms and become more resilient by having others transforming alongside you