Somatic Transformation Group
for Chronic Illness & Pain

In this intimate Somatic Transformation group, you will:

• Learn about your automatic reactions to the stressors of chronic illness/pain

• Develop news skills and somatic skillfulness for responding to your symptoms

• Learning what “connecting with your body” even means, and all the ways this can alleviate or reduce painful symptoms

• Learn to work with your feelings of fear, grief, anger, hopelessness and worthlessness through somatic practices

• Practice new ways to communicate your needs and your boundaries based on your capacity in a given moment

• Develop the ability to receive care from others when you need it 

• Build community with others who are dealing with chronic illness/pain, and can see you and understand your experience

• Experience new levels of purpose, meaning and hope, as you learn to cope better with your physical symptoms and become more resilient by having others transforming alongside you