Weekly Course: Nervous System Regulation for Healing

PRE-REGISTRATION REQUIRED

This Somatic course on Nervous System Regulation for Healing is 10 weekly sessions held over Zoom.

• This course runs on Wednesdays, Apr 23-Jun 25, 5:30-7pm Pacific time

• Tiered sliding scale fee: $300-$600

Is this course right for me?

• Are you experiencing chronic stress that negatively impacts your relationships, career, health or other important areas of your life?

• Do you have big reactions to small stressors but don’t know why?

• Do you struggle to stay present and grounded?

• Do you find that you’re stuck in fight or flight states? Or that you feel checked out or paralyzed?

• Are you looking for strategies that will help you feel more open, present, and connected?

• Are you aware that you need to better regulate your emotions but don’t know how?